Midyear Reflections – Staying Positive Throughout Changes and Setbacks
As we pass midyear and enjoy midwinter, it might be good to sit down, and reflect on the visons and goals that we set … Read more
As we pass midyear and enjoy midwinter, it might be good to sit down, and reflect on the visons and goals that we set … Read more
“Lean in, connect, learn and celebrate!” – what a great opening summary by Daniel Gannon, Executive Director – Retirement Living Council at the National … Read more
This week we are in Brisbane for the annual Retirement Living Summit, hosted by the Retirement Living Council, an event that gathers thought-provoking speakers … Read more
The inaugural Positive Ageing Summit was set to inspire collaboration, share evidence-based strategies, and empower participants to achieve better outcomes in aged care. The … Read more
Ageing Asia did it again! More than 6,000 people gathered at Marina Bay Sands Convention Centre in Singapore to discuss the best ways of … Read more
In my previous blog I mentioned a new article that presented a global consensus on exercise recommendation for enhancing healthy ageing and extending our … Read more
Another year has passed, and it is time to look back and reflect upon the events throughout 2024, but also to look ahead to … Read more
Research has provided us the knowledge on the best exercise modalities, best-practice exercise prescription for health & wellness, as well the many wider benefits … Read more