Positive Ageing Summit explores a holistic approach to ageing well
When the department of Health and Aged Care launched their Positive Ageing campaign, they stated “Everyone deserves to live well and maintain their health … Read more
Healthspan
Healthspan – Discussions and Recent Articles
In my previous blog I mentioned a new article that presented a global consensus on exercise recommendation for enhancing healthy ageing and extending our … Read more
2025 – The Year For Positive Ageing
As a new year starts, it is always nice to set a theme for the year. Last year I set our motto to be … Read more
2024 – The Year That Was
Another year has passed, and it is time to look back and reflect upon the events throughout 2024, but also to look ahead to … Read more
October is ACCPA month
October means the beginning of spring, the start of the last quarter of the year, and the time for ACCPA National conference. This conference … Read more
Living stronger, longer and happier – Finding our healthspan and strengthspan
Research has provided us the knowledge on the best exercise modalities, best-practice exercise prescription for health & wellness, as well the many wider benefits … Read more
